You're about to take a really exciting step forward in your health journey!
Whether it is 1:1 coaching or joining our members private holistic health program, there is an option to fit where you are right now.
You are consistent with starting and restarting but something always happens - LIFE happens - and you get off track and lose focus. Despite your ABSOLUTE best intentions, this seems to be the case.
You are not alone or unique in this situation.
This is not your destiny. This is not the 'new you'! It is not an age thing, a being a mom thing, a lack of time thing ... it's what it is and not a reflection on you.
I have been there and what has helped me make exponential changes in my life to overcome such cycles was working closely with a coach.
Whether you want to level UP on your professional, wellness or general life goals - I can help you!
You start with a free call where we get to know each other and discuss your biggest dreams and desires. You'll come away from the call with a clear understanding of what may be stopping you and what is truly possible.
When you don't have the belief - I do. I will always hold a strong light on you and your gorgeous strengths, even when you think otherwise.
Click link below or email me at to book your free call with me. I can't wait to meet you.
The HSE: A nutrition, health and life coaching program.
Whether you're wanting to
- lose weight
- improve your lifestyle, health and happiness
- introduce yoga, meditation and relaxation into your life
- decrease stress
- learn all there is to know about nutrition and exercise
- be kept accountable
- improve the appearance of your skin, hair and nails
- treat uncomfortable digestive issues
- have a support group where you know you're not alone
- or, you want to improve your general overall well-being, feeling and motivation then The Healthstyle Emporium is for you.
The Healthstyle Emporium is an online hub available to anyone worldwide. It is a program tailored to meet you where you currently are in your health journey and help you reach your individual goals to go wherever it is you want to go.
The beauty about this program is its tailored to your life, budget, likes and dislikes and of course you go at the speed you're comfortable with. Whether you're ready for dramatic change now and determined to take on all it is you need to do, or, you're wanting to test the waters and go at your own pace. The choice is yours.
This program has a beautiful team of health professionals that are dedicated to sharing their wealth of knowledge and are available to you at any point in time during your program.
The important thing to remember here is that this is not a diet, it's not a 'booty or bikini challenge' or a 'QUICK!! SUMMER IS COMING!' fad program that will have you slipping back to old ways once you reach your goals. We take pride in taking a holistic and realistic approach to all of our programs, realizing the importance in supporting you and guiding you along every bit of the way. You won't be left feeling alone in the dark trying to figure it all out, in fact we are here 24/7 every day of the week to assist you in any way you need.
The program is a minimum 4 month program (but you can certainly stay longer) where you will receive:
- meal guides
- exercise guides
- shopping lists
- food journal
- yoga and meditation guides
- life coaching activities
- daily motivation
- 100% natural, vegan and gluten free whole food supplement pack (according to your goals)
- frequent new recipes from breakfast all the way through to dessert
- access to our monthly online educational workshops
- discounted tickets to regular events
- consistent check in consults
- access to The Healthstyle Emporium Support Group, and
- 24/7 support from The Healthstyle Emporium team to answer all questions / concerns.
Some of the results you may experience from joining the Emporium:
- increased energy and concentration throughout the day
- improved restful sleep
- healthier skin, hair, nails
- decreased cravings
- education on the food you're eating and why
- increased immune system
- reduced body fat
- increased muscle tone
- decreased appearance of cellulite
- a delicious wholesome diet full of variety
- no restriction, no dieting and no deprivation, and
- overall increased well-being and quality of life.
We can create and choose a program that best suits you, your lifestyle and budget, starting from the same cost as little as a cup of coffee a day.
I can't wait to hear from you! Wishing you all the health and happiness in the world.
Still not sure which option is best for you?