OST #2 Mucho Matcha

Have you heard of matcha tea? It's a green tea that is said to have three times the antioxidants of regular green tea. Good stuff, eh? It also helps to support memory, boost metabolism (winning!) and increase immunity.

I want to introduce you to a delicious way to prepare matcha tea. I discovered this recipe a few years ago and have reintroduced it into my routine recently as I've gone off coffee as part of an elimination diet.

I have adapted the recipe from the following website: Definitely have a read this for the great benefits of all the ingredients.


- 1.5 cup water

- 1 tsp organic matcha powder

- 1 tsp cinnamon

- 1-2 tsp cocao butter

- 1 tsp vanilla

Place all ingredients into a saucepan, cook until hot and cacao butter is melted. Pour into a cup and enjoy!

Matcha, vanilla, cacao butter and cinnamon ...

The finished product. Delish!

#matcha #greentea #metabolism

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