Chia Coconut Water

⚡️Hydration. ⚡️Detoxification. ⚡️Nutrition. * Simply mix chia seeds (1 tbs) with coconut water (2 cups). Use regular water if you don't like coconut water. Let sit in fridge for 10-15 minutes and then consume. Optional - add Slice of 🍋 lemon. * This is a great snack choice between meals. * Chia seeds are full of omega-3 fats, which are good for for promoting a healthy heart ❤️ AND reducing inflammation.

#chiaseed #chia #chiawater #refres #detox #detoxification #nutrition #hydration